January 21st 2024 : Resilience

Dr. Mark Reimers joins West Hill this weekend with his Perspective(s) touching on research about the psychology of personal resilience. He'll share current thinking about resilient social systems and ecosystems, tying in what we can learn from them, before discussing how we can cope with adversity in a more resilient fashion. Resilient systems are often less efficient in the modern economic sense; thus maintaining resilience is a personal discipline.

An article recommended by Mark:
Remarkable Resiliency: George Bonanno on PTSD, Grief, and Depression